Showing posts with label Drills. Show all posts
Showing posts with label Drills. Show all posts

Saturday, July 16, 2011

A Guide to Soccer Drills


Soccer is the most widely-played sport in the world. However, learning how to play the game well requires a great deal of skill and commitment. To obtain this, most players use soccer drills in order to develop their soccer skills.

These drills are a vital part of the development of any soccer player. They offer players the chance to learn skills which they can then apply in match situations. Read on to learn all you need to know about football drills.

Basic Soccer Drills

Soccer players will first begin their training and development with some basic football drills. Usually the first skill that any soccer player needs to develop is dribbling. To help with this, two preliminary drills which are usually employed by coaches are the 'dribble across a square' and 'dribble around a cone' soccer drills. These drills not only help players to develop their dribbling skills, but also their overall dexterity and ball control, which are vital skills for any soccer player.

More Advanced Soccer Drills

After dribbling, the next stage is to learn how to turn and move with the ball and create space. Then after this comes passing, shooting and tackling.  Thee are several drills that will help the individual to become a rounded soccer player. As a soccer player becomes more advanced, they will usually take part in the following drills which are designed to improve their overall soccer ability:

Passing and Trapping Soccer Drills

One of the most vital components of any soccer player is the quality and accuracy of their passing and their ability to trap and control the ball. Some football drills which are intended to improve this include:

Passing back and forth - The most basic passing drill aims to develop the basic skills of ball control and playing a short and accurate pass. As players become more advanced, coaches may wish to progress on to passing over longer distances.

Passing relay race - This football drill involves passing and movement between players in order to develop the player's ability to pass quickly and accurately under pressure.

Crossing Soccer Drills - Soccer coaches may use aids such as cones and markers in drills designed to encourage accurate crossing ability.

Shooting Soccer Drills

To improve shooting, drills such as pass and shoot on goal and dribble through cones and shoot are used. These help players to develop the ability to shoot under pressure

Throw-in and Heading Soccer Drills

To improve throwing ability, the 'throw in and trap' football drill is commonly used. Winning headers is an important attribute of any soccer player and to help with this, aerial ability and heading can be improved with drills such as the 'throw and head' routine.

Soccer Drills for Goalkeepers

Goalkeepers also have their own football drills, designed to improve all aspects of their game, including shot stopping, coming for crosses and commanding their defence.  These drills include the Arc, side-to-side, down-up and shooting angle soccer drills.

In order to improve the goalkeeper's ability and awareness in a game situation, football drills such as '4 vs.4,' 'inside the 18 yard box' and 'the numbers game' can be used.

Accuracy and passing under pressure are 2 of the most important skills that any goalkeeper must have and there are plenty of drills which are intended to develop these skills.

Now that you know more about soccer drills, and how to play soccer, why don't you get out and practice to become a better football player?




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Friday, July 15, 2011

Soccer Drills


Soccer is a very popular sport that is played in different countries. Soccer is also called as football. There are people who play the game as a profession and others like to play it just for the fun of it. People of all age groups love to play this game.

The game of soccer consists of rules that are easy to follow and the requirements that it has are also nominal. The skill that is essential to play soccer is that to control the ball. Legs have a major part to play in soccer. Kicking the ball, dribbling are the major movements when playing this game. The goalkeeper has a different role to play in the game. He should possess some other skills.

There are certain courses that are available in order to build of the skills of playing soccer. This is called as soccer drills. There are various parts of soccer drills. It can be during practice sessions, when kids are playing soccer, a game by professionals etc. These are an important part of soccer.

Soccer drills can be dribbling, heading, shooting; passing the ball etc. the better the soccer drills are done there would definitely be an improvement in the game of soccer. Goal keeping, communication, ball control, aggression, spreading out, transition, warm ups are all part of the soccer drill.

When playing soccer it is advisable to take up a course in soccer drill, as they would train you the best to play soccer. Such a drill can be taken up by anybody and of any age group. Soccer is a game that does not require any big built person playing it. So it can be played by even kids of any age group. Some kids start at a very early age.

Most of the coaches would recommend a soccer drill before playing a game of soccer. This does not mean that you have to take up a soccer drill only if you are playing it professionally. You can also take it up when playing casually with your friends.

Soccer being a game which is played all over the world by many people needs to be practiced. Obtaining certain essential skills will help to succeed when playing the game. Thus, taking up certain soccer drills would be a good choice to make any person fit and improve his skills in the game of soccer. There are many people who teach soccer drills. You can choose them to develop your skills in this amazing game.




Robert Grazian is an accomplished niche website developer and author.

To learn more about soccer drills [http://mysoccersite.info/soccer-drills/] visit My Soccer Site [http://mysoccersite.info/] for current articles and discussions.



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Soccer Training Drills - Improve Every Part of Your Game


What are soccer training drills to you?"

A lot of soccer players think that they will be constantly running, running, running. But there is much more to it than that. Combining the soccer fitness part of the game, with ball control skills drills, will put your team on top.

Remember that not all players will learn at the same pace. You should assess the skill level of all of your players for each skill area, and provide them with the appropriate improvement drills.

Be Prepared

A soccer practice that is well-planned is created with a flow. A practice must have targeted goals, not just a random mixing of drills. So start with the basics, and work up to group tactics. The group portion will be much closer to a real game. This will help your players bridge the gap between the practice and game situation.

Areas to Cover

If you cannot perform the basics, you just cannot perform. There are a number of important areas to cover when drilling your soccer team. But it is always best to start with the basics.


Passing and receiving rolling balls.
Passing and receiving balls in the air.
Dribbling the ball.
Shielding the ball.
Tackling your opponents and recovering the ball.
Heading the ball.
Shooting the ball.
Don't ever forget goalkeeper training drills. If your team is solid with all the above skills, but have a poor goalkeeper, it will be a long season!

The Next Level

Once your players have conquered the basics you can move on to more advanced ball control techniques. These techniques include:


Push passes and shots.
Swerve passes, and shots with the inside or outside of the foot.
Instep drive passes and shots.
Lofted passes.
Chipping the ball.
Volleying the ball.
Attacking as a group.
Defending as a group.
Attacking as a team.
Defending as a team.
Corner kicks.
Free kicks.
Further Development

As you assess the improvement in the skills of individual players you will see joy on their faces as well as on yours. But soccer is a team game. That means that there are other things to think about. Like....


What players skills will work best at which position?
Who has the fitness level required?
Are they really team players?
What formation should we play?
Who is the leader of this team?
The answers to these questions will have you well on your way to creating a successful soccer team.

There are soccer training drills available to cover every aspect of the soccer game and help any soccer player improve their skills.




Wayne MacLean has over 30 years of experience in the game of soccer. As a soccer coach, soccer player, soccer referee, and all-around soccer fan, Wayne is now adding a new dimension to his love of soccer. He now writes many articles and creates soccer videos to help those that are involved in soccer, are new to soccer, or just want to know more about soccer. Check out my Soccer Training Drills blog for more great soccer information for yourself or your team.

The Soccer Drill Sargeant



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Free Soccer Drills - Are They Any Good?


There are a number of places to get free soccer drills, but how do you determine if they are any good? and how should these free soccer drills be incorporated into a practice session?

Whether you are using free soccer drills or you have paid for a book or online access to soccer drills, there are a number of qualities that you should look for in using any soccer drill, free or otherwise.


Is the drill appropriate for the age of the players?
Is the drill in line with the skill level of the players?
Does the drill involve as many players as possible?
Does the drill have a competitive quality?
Does the drill have any game like qualities?
Is the drill easily modified to progress it to a harder level?

All of the above are very important when choosing soccer drills to use. I know from experience that lack of preparation and the selection of a poor drill can lead to a disastrous practice session which become demoralising for you, the coach and has a detrimental effect on the players attitude, not just for the session in question, but in upcoming practices, as they will not respect what you are trying to achieve and it takes some time to get that respect back.

It is up to you, the coach to answer the questions above, as only you know how technically good your players are, and you should be able to gauge how successful a drill will be. For instance, in is of little use trying to use a drill that incorporates complex movements. on or off the ball, and first time passing for players with limited knowledge of the game and limited technical ability. Equally, having lines of players, waiting their turn to receive the ball from the coach and pass it back to the coach is of limited value for players of any standard.

After coaching youth soccer for a number of years, it has become obvious to me that the number one recipe for success is organisation. Before the very first session of the season, I have already formed a blueprint of the topics to cover for each practice session, which drills to use, and a feel for the type of small sided game that I will use to coach the topic being covered. In addition to that, I will have determined progression of soccer drills to use to ensure that players have an understanding of what they will learn for that session. To make sure that the sessions are successful, I have a repertoire of literally hundreds of soccer drills and small sided games that I use in my sessions, including a large number of free soccer drills that I have found on the internet.

Here are two good examples of free soccer drills that I have found and will illustrate the point

Free Soccer Drill number 1 - The Dribbling square

Mark out a square of approximate 15 yards by 15 yards.

Spread players out along the square so that there are equal numbers of players on each side. eg 4 players on each side of the square

The players stand facing inwards

On the coaches command, all of the players dribble the ball across the square to the opposite side of the square and back again

Free Soccer Drill number 2 - Dribble through cones

Set up 5 cones that are 2 yards apart and 5 yards from a starting cone

Place players in a line behind the starting cones

The first player dribbles to the first cone and then in and out of the cones until the last cone is reached and then returns

The player passes the ball to the next player when they reach the last cone

Which is the best drill to teach dribbling?

Well I suggest to evaluate each drill with the questions above and that should clearly show which that free soccer drill number 1 is far superior.

Why?

It is game like, because of the crowded area, players have to look for space and exploit it, which means they will learn to dribble whilst looking up

Players have to use movements that are more game like to deal with the decisions that they have to make

It can be competitive from either an individual point of view, or a team point of view by making each side of the square a team and having races.

It can be easily modified so that as an example 2 players are stationed in the middle as defenders that can kick a players ball away. The number of times they dribble across the square and back again can be changed.

I actually use free soccer drill number 1 quite a bit as part of my warm ups with players, and make it competitive and fun.

So in summary, I would suggest that as part of your education, you get as many free soccer drills as possible, but use them wisely as I have described above. It is important to evaluate the drills that you use, before you use them, to make sure that they fit in with the topics that you want to cover and can be made fun and competitive and have a large number of players involved.

Whether they are free soccer drills or not makes little difference to the effectiveness that they have when you use them. The effectiveness of all soccer drills, free or paid for comes down to you, the coach, your knowledge and understanding of the game and how you utilise the drills to get the best out of your team.

There are literally thousands of free soccer drills available, some good and some bad, you will need to evaluate them to make sure that they will give you want you want, but even if a particular drill is not so good, you may still be able to modify it so that it satisfies the questions raised above, and you could turn it into a great drill.




Nigel Reed has been involved in soccer during the 60's, 70's and 80's as a player and has been coaching youth soccer in Australia since 2000.

Learn more on How to play soccer and take advantage of the Free Soccer Drills on Nigels website

Good luck with your coaching, unless you play my team of course and remember Practice Makes Permanent

c 2009 Coaching-Youth-Soccer-For-Success



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